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 | 580 Shoemaker Road
King of Prussia, PA 19406
610.246.8935 | Get Directions |
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w/ Natalie
| When: | Saturday, May 3rd, 1:30pm to 4:30pm | |
| Cost: | $35 in advance; $45 at the door | |
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| Event Description: |
| Do you feel like you just don’t understand how the heck to take flight in your arm balances? Do crow pose, side crow pose, and Eka Pada Koundiyanasana II baffle and befuddle you when you’re in class? Come and take some luxurious time in a 3 hour workshop with Natalie to figure out the technicalities of these and other arm balances. Props will be used along with creative ways to figure it all out and, just for fun, perhaps there will be a few standing balance poses thrown in there as well! After 2 hours of hard work you will spend an entire hour in restorative poses, resting your bodies and your minds. This workshop is appropriate for those yogis and yoginis who have had some previous yoga experience and who are comfortable holding downward dog.
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View Past Workshops
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