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 | 580 Shoemaker Road King of Prussia, PA 19406 610.246.8935 | Get Directions |
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w/ Simon Park
| Event Location: | Stillpoint Yoga Studios
580 Shoemaker Rd, King of Prussia, 19406
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| Date: | Friday October 5th |
| Time: | 6pm to 9 pm |
| Cost: | $45 |
| Event Description: |
True power evolves through the ability to maintain a fluid state of mind and body. Beginning with flowing, unwinding vinyasa flow sequences that emphasize the continuous flow of prana or energy. Then continuing with variations on the traditional sun/moon salutations, standing and seated pose sequences artistically linked to create poetry of movement. Vinyasas to progress deeper into arm balances, hip openers, deep backbends and inversions.
Simon Park was first introduced to the grace and beauty of Ashtanga yoga through Shiva Rea at UCLA 10 in 1995. He continued his study of Ashtanga, Iyengar, Vinyasa and Traditional Thai Massage at YogaWorks where he was certified to teach in 1998. Since then, Simon has taught yoga and Thai massage workshops and teacher's trainings nationally.
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