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 | 580 Shoemaker Road
King of Prussia, PA 19406
610.246.8935 | Get Directions |
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| Event Location: | Crowne Plaza Valley Forge
King Of Prussia, PA, USA
www.cpvalleyforge.com
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| Date: | September 15, 2005 |
| Time: | 6:00 PM to 9:15 PM |
| Style: | Power Vinyasa Yoga |
| Event Cost: | $65.00 |
| Event Description: |
 Power Yoga is a sanctuary. We come to practice and cultivate yoga - which is the state of unity, balance, and peace, which is everybody's deep seeded goal. Some people believe this peace will come with outer (monetary and material) accomplishments. While these accomplishments offer many pleasant experiences, the constant peace and balance we might desire are achieved through self love. When peace and harmony exist through self love, exciting and pleasant experiences are not necessary for fulfillment and contentment, because this state already exists!
Any practice that cultivates self love and unity is a yoga practice, whether it's a religion, an art, an experience, or some practice channeled through one's self or another.
Our Power Yoga class exists as an opportunity to develop our foundation in serenity and acceptance (love). All harmony must begin inside us before it can spread around us. A flame starts with internal combustion, then shines light and spreads warmth all around.
Now 40, Bryan Kest has been practicing yoga for more than 24 years. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Kest has been teaching yoga for 19 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. As one's internal reality (consciousness) starts to shift, only then will the outer skin begin to shine, the eyes to glisten, and the social fabric of our surroundings heal." To learn more about him or about Power Yoga, visit his website at www.PowerYoga.com. |
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