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 | 580 Shoemaker Road
King of Prussia, PA 19406
610.246.8935 | Get Directions |
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Led by Toni Zuper
| When: |
Saturday August 19th 1 pm to 5 pm
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| Where: |
Stillpoint Yoga Studios
580 Shoemaker Rd, King of Prussia, 19406
610-246-8935
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| Cost: |
$50 by August 5th. $60 thereafter
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A Practical Guide Using Postures to relieve pain, to balance compulsive tendencies, and to maximize wellness. The inner woods can be confusing territory! What does craving sugar have to do with my relationship to backbends? What poses increase vitality as I spend energy during my practice? I just flipped out on my kids! How can I get back to my playful self in 5 minutes? I was just belittled by my boss! I need to feel like a worthy human before my coffee break is over.
Instructor:
 Toni Zuper is the owner/practitioner of Alternative Healing in Philadelphia. She is a graduate of the Ohashi Institute and has worked as a shiatsu therapist for nearly two decades. as a yoga teacher, Toni incorporates energy balancing with a conscious toning of endocrine function. She is the creator of YOGAntics, a children's yoga DVD, and Mindful Meditation, a CD of guided imagery for personal practice. Toni is also a regular featured writer in Yoga Living Magazine.
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View Past Workshops
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